Cost of living in Murmansk, Russia

List of prices in Murmansk
Current as of Sep 2022.

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Food Update prices
Basic lunchtime menu (including a drink) in the business district руб 382
Combo meal in fast food restaurant (big mac meal or similar) руб 332
500 gr (1 lb.) of boneless chicken breast руб 141
1 liter (1 qt.) of whole fat milk руб 72
12 eggs, large руб 82
1 kg (2 lb.) of tomatoes руб 133
500 gr (16 oz.) of local cheese -
1 kg (2 lb.) of apples руб 106
1 kg (2 lb.) of potatoes руб 40
0.5 l (16 oz) domestic beer in the supermarket руб 54
1 bottle of red table wine, good quality руб 527
2 liters of coca-cola руб 136
Bread for 2 people for 1 day -
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Housing Update prices
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area руб 37,778
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area -
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat руб 8,033
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area -
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area -
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio -
Internet 8 mbps (1 month) -
40” flat screen tv -
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) -
Laundry detergent (3 l. ~ 100 oz.) -
Hourly rate for cleaning help -
Clothes Update prices
1 pair of jeans (levis 501 or similar) -
1 summer dress in a high street store (zara, h&m or similar retailers) руб 2,770
1 pair of sport shoes (nike, adidas, or equivalent brands) руб 4,940
1 pair of men’s leather business shoes руб 6,355
Transportation Update prices
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new -
1 liter (1/4 gallon) of gas руб 47
Monthly ticket public transport руб 1,179
Taxi trip on a business day, basic tariff, 8 km. (5 miles) руб 400
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Personal Care Update prices
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) -
1 box of antibiotics (12 doses) руб 602
Short visit to private doctor (15 minutes) руб 600
1 box of 32 tampons (tampax, ob, ...) -
Deodorant, roll-on (50ml ~ 1.5 oz.) -
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) руб 229
4 rolls of toilet paper руб 84
Tube of toothpaste руб 71
Standard men's haircut in expat area of the city руб 395
Entertainment Update prices
Basic dinner out for two in neighborhood pub руб 1,875
2 tickets to the movies руб 556
2 tickets to the theater (best available seats) -
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert -
1 cocktail drink in downtown club руб 303
Cappuccino in expat area of the city руб 114
1 beer in neighbourhood pub (500ml or 1pt.) -
Ipad wi-fi 128gb -
1 min. of prepaid mobile tariff (no discounts or plans) -
1 month of gym membership in business district -
1 package of marlboro cigarettes руб 127
WARNING!  These prices are based on only a few data points. At this point they are mostly a guess. They are based on less than 10 prices entered by less than 5 different people.
Latest price update: September 30, 2022

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Volkswagen Golf 1.4 TSI 150 CV (or equivalent), with no extras, new

in Murmansk?

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