Cost of living in Kabul (Afghanistan) is 67% cheaper than in Toronto (Canada)
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WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 1,035 prices entered by 157 different people.
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Food | - 63% | |||
---|---|---|---|---|
Food in Kabul (Afghanistan) is 63% cheaper than in Toronto (Canada) | ||||
Update prices | Update prices | |||
Kabul | Toronto | Diff | ||
Basic lunchtime menu (including a drink) in the business district | 362 Afghani (C$6) | C$31 | - 80% | |
Combo meal in fast food restaurant (big mac meal or similar) | 409 Afghani (C$7) | C$13 | - 45% | |
500 gr (1 lb.) of boneless chicken breast | 184 Afghani (C$3.17) | C$10 | - 68% | |
1 liter (1 qt.) of whole fat milk | 69 Afghani (C$1.18) | C$4.03 | - 71% | |
12 eggs, large | 103 Afghani (C$1.76) | C$5.66 | - 69% | |
1 kg (2 lb.) of tomatoes | 46 Afghani (C$0.80) | C$4.73 | - 83% | |
500 gr (16 oz.) of local cheese | 159 Afghani (C$2.74) | C$15 | - 82% | |
1 kg (2 lb.) of apples | 70 Afghani (C$1.21) | C$4.31 | - 72% | |
1 kg (2 lb.) of potatoes | 30 Afghani (C$0.51) | C$2.97 | - 83% | |
0.5 l (16 oz) domestic beer in the supermarket | 202 Afghani (C$3.46) | C$3.21 | + 8% | |
1 bottle of red table wine, good quality | 1,569 Afghani (C$27) | C$21 | + 26% | |
2 liters of coca-cola | 69 Afghani (C$1.19) | C$3.39 | - 65% | |
Bread for 2 people for 1 day | 31 Afghani (C$0.52) | C$3.15 | - 83% | |
Housing | - 72% | |||
Housing in Kabul (Afghanistan) is 72% cheaper than in Toronto (Canada) | ||||
Update prices | Update prices | |||
Kabul | Toronto | Diff | ||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 34,965 Afghani (C$601) | C$3,834 | - 84% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 19,869 Afghani (C$341) | C$2,946 | - 88% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 5,139 Afghani (C$88) | C$220 | - 60% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 25,547 Afghani (C$439) | C$2,592 | - 83% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 16,197 Afghani (C$278) | C$2,006 | - 86% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 5,886 Afghani (C$101) | C$134 | - 25% | |
Internet 8 mbps (1 month) | 3,946 Afghani (C$68) | C$54 | + 27% | |
40” flat screen tv | 17,356 Afghani (C$298) | C$563 | - 47% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 7,557 Afghani (C$130) | C$189 | - 31% | |
Laundry detergent (3 l. ~ 100 oz.) | 294 Afghani (C$5.06) | C$13 | - 61% | |
Hourly rate for cleaning help | 300 Afghani (C$5.16) | C$27 | - 81% | |
Clothes | - 69% | |||
Clothes in Kabul (Afghanistan) is 69% cheaper than in Toronto (Canada) | ||||
Update prices | Update prices | |||
Kabul | Toronto | Diff | ||
1 pair of jeans (levis 501 or similar) | 1,544 Afghani (C$27) | C$76 | - 65% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | 1,658 Afghani (C$28) | C$95 | - 70% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | 2,961 Afghani (C$51) | C$148 | - 66% | |
1 pair of men’s leather business shoes | 2,698 Afghani (C$46) | C$164 | - 72% | |
Transportation | - 62% | |||
Transportation in Kabul (Afghanistan) is 62% cheaper than in Toronto (Canada) | ||||
Update prices | Update prices | |||
Kabul | Toronto | Diff | ||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 1,441,310 Afghani (C$24,770) | C$36,116 | - 31% | |
1 liter (1/4 gallon) of gas | 58 Afghani (C$1.00) | C$1.61 | - 38% | |
Monthly ticket public transport | 2,729 Afghani (C$47) | C$154 | - 70% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 437 Afghani (C$8) | C$31 | - 76% | |
Personal Care | - 63% | |||
Personal Care in Kabul (Afghanistan) is 63% cheaper than in Toronto (Canada) | ||||
Update prices | Update prices | |||
Kabul | Toronto | Diff | ||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 140 Afghani (C$2.41) | C$17 | - 86% | |
1 box of antibiotics (12 doses) | 342 Afghani (C$5.88) | C$48 | - 88% | |
Short visit to private doctor (15 minutes) | - | C$80 | - | |
1 box of 32 tampons (tampax, ob, ...) | 182 Afghani (C$3.12) | C$11 | - 73% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | 194 Afghani (C$3.33) | C$7 | - 54% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 270 Afghani (C$4.65) | C$7 | - 32% | |
4 rolls of toilet paper | 75 Afghani (C$1.29) | C$4.47 | - 71% | |
Tube of toothpaste | 134 Afghani (C$2.30) | C$3.64 | - 37% | |
Standard men's haircut in expat area of the city | 276 Afghani (C$4.74) | C$36 | - 87% | |
Entertainment | - 72% | |||
Entertainment in Kabul (Afghanistan) is 72% cheaper than in Toronto (Canada) | ||||
Update prices | Update prices | |||
Kabul | Toronto | Diff | ||
Basic dinner out for two in neighborhood pub | 752 Afghani (C$13) | C$70 | - 82% | |
2 tickets to the movies | 364 Afghani (C$6) | C$31 | - 80% | |
2 tickets to the theater (best available seats) | 1,227 Afghani (C$21) | C$366 | - 94% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 1,578 Afghani (C$27) | C$144 | - 81% | |
1 cocktail drink in downtown club | 739 Afghani (C$13) | C$17 | - 26% | |
Cappuccino in expat area of the city | 197 Afghani (C$3.38) | C$5.90 | - 43% | |
1 beer in neighbourhood pub (500ml or 1pt.) | 397 Afghani (C$7) | C$9 | - 25% | |
Ipad wi-fi 128gb | 18,836 Afghani (C$324) | C$807 | - 60% | |
1 min. of prepaid mobile tariff (no discounts or plans) | 3.66 Afghani (C$0.06) | C$0.35 | - 82% | |
1 month of gym membership in business district | 1,721 Afghani (C$30) | C$83 | - 64% | |
1 package of marlboro cigarettes | 165 Afghani (C$2.83) | C$17 | - 83% | |
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TOTAL | - 67% |

These prices were last updated on September 23, 2023.
Exchange rate:
0.01719
CAD
/
AFN
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For example, to keep the same standard of living that would require C$12,000 in Toronto you would need to make just about C$3,996 (232,502 Afghani) in Kabul.
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