Cost of living in Kabul (Afghanistan) is 63% cheaper than in Toronto (Canada)
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WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 498 prices entered by 91 different people.
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Currency:
| Food | - 58% | |||
|---|---|---|---|---|
| Food in Kabul (Afghanistan) is 58% cheaper than in Toronto (Canada) | ||||
| Update prices | Update prices | |||
| Kabul | Toronto | Diff | ||
| Basic lunchtime menu (including a drink) in the business district | 323 Afghani (C$6) | C$28 | - 77% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 425 Afghani (C$8) | C$15 | - 44% | |
| 500 gr (1 lb.) of boneless chicken breast | 176 Afghani (C$3.50) | C$10 | - 66% | |
| 1 liter (1 qt.) of whole fat milk | 71 Afghani (C$1.42) | C$3.97 | - 64% | |
| 12 eggs, large | 101 Afghani (C$2.00) | C$6 | - 67% | |
| 1 kg (2 lb.) of tomatoes | 46 Afghani (C$0.92) | C$6 | - 85% | |
| 500 gr (16 oz.) of local cheese | 214 Afghani (C$4.25) | C$13 | - 68% | |
| 1 kg (2 lb.) of apples | 72 Afghani (C$1.43) | C$5.39 | - 73% | |
| 1 kg (2 lb.) of potatoes | 28 Afghani (C$0.56) | C$4.61 | - 88% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 202 Afghani (C$4.01) | C$3.39 | + 18% | |
| 1 bottle of red table wine, good quality | 1,569 Afghani (C$31) | C$22 | + 42% | |
| 2 liters of coca-cola | 66 Afghani (C$1.30) | C$3.32 | - 61% | |
| Bread for 2 people for 1 day | 29 Afghani (C$0.57) | C$2.73 | - 79% | |
| Housing | - 70% | |||
| Housing in Kabul (Afghanistan) is 70% cheaper than in Toronto (Canada) | ||||
| Update prices | Update prices | |||
| Kabul | Toronto | Diff | ||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 51,028 Afghani (C$1,014) | C$3,592 | - 72% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 19,368 Afghani (C$385) | C$2,780 | - 86% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 4,350 Afghani (C$86) | C$233 | - 63% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 25,547 Afghani (C$508) | C$2,780 | - 82% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 16,197 Afghani (C$322) | C$2,235 | - 86% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 5,886 Afghani (C$117) | C$147 | - 20% | |
| Internet 8 mbps (1 month) | 2,489 Afghani (C$49) | C$65 | - 24% | |
| 40” flat screen tv | 20,391 Afghani (C$405) | C$426 | - 5% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 7,557 Afghani (C$150) | C$179 | - 16% | |
| Laundry detergent (3 l. ~ 100 oz.) | 294 Afghani (C$5.85) | C$16 | - 64% | |
| Hourly rate for cleaning help | 199 Afghani (C$3.95) | C$30 | - 87% | |
| Clothes | - 55% | |||
| Clothes in Kabul (Afghanistan) is 55% cheaper than in Toronto (Canada) | ||||
| Update prices | Update prices | |||
| Kabul | Toronto | Diff | ||
| 1 pair of jeans (levis 501 or similar) | 1,193 Afghani (C$24) | C$73 | - 67% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 1,658 Afghani (C$33) | C$56 | - 41% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 3,224 Afghani (C$64) | C$133 | - 52% | |
| 1 pair of men’s leather business shoes | 2,790 Afghani (C$55) | C$209 | - 73% | |
| Transportation | - 57% | |||
| Transportation in Kabul (Afghanistan) is 57% cheaper than in Toronto (Canada) | ||||
| Update prices | Update prices | |||
| Kabul | Toronto | Diff | ||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 1,441,310 Afghani (C$28,652) | C$32,976 | - 13% | |
| 1 liter (1/4 gallon) of gas | 61 Afghani (C$1.22) | C$1.42 | - 14% | |
| Monthly ticket public transport | 2,729 Afghani (C$54) | C$162 | - 67% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 470 Afghani (C$9) | C$25 | - 62% | |
| Personal Care | - 59% | |||
| Personal Care in Kabul (Afghanistan) is 59% cheaper than in Toronto (Canada) | ||||
| Update prices | Update prices | |||
| Kabul | Toronto | Diff | ||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 188 Afghani (C$3.74) | C$16 | - 76% | |
| 1 box of antibiotics (12 doses) | 310 Afghani (C$6) | C$39 | - 84% | |
| Short visit to private doctor (15 minutes) | - | C$94 | - | |
| 1 box of 32 tampons (tampax, ob, ...) | 182 Afghani (C$3.61) | C$13 | - 73% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 232 Afghani (C$4.61) | C$9 | - 49% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 260 Afghani (C$5.16) | C$9 | - 43% | |
| 4 rolls of toilet paper | 75 Afghani (C$1.49) | C$4.56 | - 67% | |
| Tube of toothpaste | 101 Afghani (C$2.00) | C$5.11 | - 61% | |
| Standard men's haircut in expat area of the city | 256 Afghani (C$5.09) | C$39 | - 87% | |
| Entertainment | - 71% | |||
| Entertainment in Kabul (Afghanistan) is 71% cheaper than in Toronto (Canada) | ||||
| Update prices | Update prices | |||
| Kabul | Toronto | Diff | ||
| Basic dinner out for two in neighborhood pub | 605 Afghani (C$12) | C$82 | - 85% | |
| 2 tickets to the movies | 364 Afghani (C$7) | C$36 | - 80% | |
| 2 tickets to the theater (best available seats) | 1,227 Afghani (C$24) | C$289 | - 92% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 1,578 Afghani (C$31) | C$162 | - 81% | |
| 1 cocktail drink in downtown club | 739 Afghani (C$15) | C$16 | - 8% | |
| Cappuccino in expat area of the city | 198 Afghani (C$3.93) | C$7 | - 40% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 369 Afghani (C$7) | C$10 | - 24% | |
| Ipad wi-fi 128gb | 18,836 Afghani (C$374) | C$728 | - 49% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 3.15 Afghani (C$0.06) | C$0.34 | - 82% | |
| 1 month of gym membership in business district | 1,828 Afghani (C$36) | C$72 | - 49% | |
| 1 package of marlboro cigarettes | 164 Afghani (C$3.27) | C$17 | - 81% | |
 |
TOTAL | - 63% | ||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 498 prices entered by 91 different people.
These prices were last updated on May 20, 2025.
Exchange rate:
0.01988
CAD
/
AFN
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For example, to keep the same standard of living that would require C$12,000 in Toronto you would need to make just about C$4,438 (223,231 Afghani) in Kabul.
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