Cost of living in Cape Town, South Africa vs Tarnów, Poland
Currency:
Food | + 26% | |||
---|---|---|---|---|
Food in Cape Town (South Africa) is 26% more expensive than in Tarnów (Poland) | ||||
Basic lunchtime menu (including a drink) in the business district | R 121 (30 zł) | 28 zł | + 7% | |
Combo meal in fast food restaurant (big mac meal or similar) | R 63 (16 zł) | 15 zł | + 4% | |
500 gr (1 lb.) of boneless chicken breast | R 48 (12 zł) | 7 zł | + 64% | |
1 liter (1 qt.) of whole fat milk | R 15 (3.64 zł) | 2.84 zł | + 28% | |
12 eggs, large | R 37 (9 zł) | 9 zł | + 4% | |
1 kg (2 lb.) of tomatoes | R 25 (6 zł) | 4.44 zł | + 39% | |
500 gr (16 oz.) of local cheese | R 69 (17 zł) | 11 zł | + 61% | |
1 kg (2 lb.) of apples | R 21 (5.25 zł) | 3.25 zł | + 62% | |
1 kg (2 lb.) of potatoes | R 17 (4.15 zł) | 2.00 zł | + 107% | |
0.5 l (16 oz) domestic beer in the supermarket | R 18 (4.47 zł) | 2.90 zł | + 54% | |
1 bottle of red table wine, good quality | R 111 (28 zł) | 21 zł | + 33% | |
2 liters of coca-cola | R 24 (5.93 zł) | 5.38 zł | + 10% | |
Bread for 2 people for 1 day | R 11 (2.73 zł) | 1.74 zł | + 57% | |
Housing | + 83% | |||
Housing in Cape Town (South Africa) is 83% more expensive than in Tarnów (Poland) | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | R 17,387 (4,325 zł) | 2,274 zł | + 90% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | R 11,636 (2,894 zł) | 1,529 zł | + 89% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | R 1,148 (286 zł) | 447 zł | - 36% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | R 13,105 (3,260 zł) | 1,000 zł | + 226% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | R 8,104 (2,016 zł) | 800 zł | + 152% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | R 861 (214 zł) | 400 zł | - 46% | |
Internet 8 mbps (1 month) | R 558 (139 zł) | 39 zł | + 255% | |
40” flat screen tv | R 5,006 (1,245 zł) | 1,593 zł | - 22% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | R 1,658 (412 zł) | 383 zł | + 8% | |
Laundry detergent (3 l. ~ 100 oz.) | R 84 (21 zł) | 30 zł | - 30% | |
Hourly rate for cleaning help | R 36 (9 zł) | 10 zł | - 10% | |
Clothes | - 2% | |||
Clothes in Cape Town (South Africa) is about the same as in Tarnów (Poland) | ||||
1 pair of jeans (levis 501 or similar) | R 761 (189 zł) | 324 zł | - 42% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | R 511 (127 zł) | 110 zł | + 15% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | R 1,423 (354 zł) | 237 zł | + 50% | |
1 pair of men’s leather business shoes | R 1,407 (350 zł) | 293 zł | + 20% | |
Transportation | + 27% | |||
Transportation in Cape Town (South Africa) is 27% more expensive than in Tarnów (Poland) | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | R 372,713 (92,704 zł) | 86,396 zł | + 7% | |
1 liter (1/4 gallon) of gas | R 15 (3.61 zł) | 4.65 zł | - 22% | |
Monthly ticket public transport | R 729 (181 zł) | 101 zł | + 79% | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | R 146 (36 zł) | - | - | |
Personal Care | - 6% | |||
Personal Care in Cape Town (South Africa) is 6% cheaper than in Tarnów (Poland) | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | R 66 (17 zł) | 24 zł | - 32% | |
1 box of antibiotics (12 doses) | R 141 (35 zł) | - | - | |
Short visit to private doctor (15 minutes) | R 426 (106 zł) | 118 zł | - 10% | |
1 box of 32 tampons (tampax, ob, ...) | R 42 (11 zł) | 16 zł | - 34% | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | R 34 (8 zł) | 12 zł | - 29% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | R 57 (14 zł) | 12 zł | + 17% | |
4 rolls of toilet paper | R 27 (7 zł) | 4.17 zł | + 59% | |
Tube of toothpaste | R 20 (5.01 zł) | 7 zł | - 25% | |
Standard men's haircut in expat area of the city | R 143 (36 zł) | 23 zł | + 55% | |
Entertainment | + 25% | |||
Entertainment in Cape Town (South Africa) is 25% more expensive than in Tarnów (Poland) | ||||
Basic dinner out for two in neighborhood pub | R 426 (106 zł) | 63 zł | + 69% | |
2 tickets to the movies | R 184 (46 zł) | 46 zł | - 0% | |
2 tickets to the theater (best available seats) | R 722 (180 zł) | 45 zł | + 299% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | R 622 (155 zł) | 90 zł | + 72% | |
1 cocktail drink in downtown club | R 66 (16 zł) | 17 zł | - 3% | |
Cappuccino in expat area of the city | R 34 (9 zł) | 10 zł | - 14% | |
1 beer in neighbourhood pub (500ml or 1pt.) | R 38 (9 zł) | 8 zł | + 20% | |
Ipad wi-fi 128gb | R 7,712 (1,918 zł) | - | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | R 1.65 (0.41 zł) | 0.18 zł | + 127% | |
1 month of gym membership in business district | R 564 (140 zł) | 140 zł | - 0% | |
1 package of marlboro cigarettes | R 45 (11 zł) | 16 zł | - 31% | |
TOTAL | + 35% |

These prices were last updated on March 02, 2021.
Exchange rate:
0.24873
PLN
/
ZAR
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Cost of living in Cape Town (South Africa) is 35% more expensive than in Tarnów (Poland)
For example, you would need at least 8,893 zł (R 35,755) in Cape Town to maintain the same standard of living that you can have with 6,600 zł in Tarnów.
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