Cost of living in Cape Town, South Africa vs Tanga, Tanzania
Currency:
Food | + 46% | |||
---|---|---|---|---|
Food in Cape Town (South Africa) is 46% more expensive than in Tanga (Tanzania) | ||||
Basic lunchtime menu (including a drink) in the business district | R 121 (18,500 Shilling) | 3,500 Shilling | + 429% | |
Combo meal in fast food restaurant (big mac meal or similar) | R 63 (9,654 Shilling) | 7,000 Shilling | + 38% | |
500 gr (1 lb.) of boneless chicken breast | R 48 (7,344 Shilling) | 7,500 Shilling | - 2% | |
1 liter (1 qt.) of whole fat milk | R 15 (2,244 Shilling) | 1,200 Shilling | + 87% | |
12 eggs, large | R 37 (5,671 Shilling) | 4,200 Shilling | + 35% | |
1 kg (2 lb.) of tomatoes | R 25 (3,814 Shilling) | 1,000 Shilling | + 281% | |
500 gr (16 oz.) of local cheese | R 69 (10,581 Shilling) | 11,200 Shilling | - 6% | |
1 kg (2 lb.) of apples | R 21 (3,241 Shilling) | 11,333 Shilling | - 71% | |
1 kg (2 lb.) of potatoes | R 17 (2,557 Shilling) | 800 Shilling | + 220% | |
0.5 l (16 oz) domestic beer in the supermarket | R 18 (2,759 Shilling) | 2,500 Shilling | + 10% | |
1 bottle of red table wine, good quality | R 111 (17,031 Shilling) | 10,000 Shilling | + 70% | |
2 liters of coca-cola | R 24 (3,655 Shilling) | 2,500 Shilling | + 46% | |
Bread for 2 people for 1 day | R 11 (1,683 Shilling) | 1,500 Shilling | + 12% | |
Housing | + 38% | |||
Housing in Cape Town (South Africa) is 38% more expensive than in Tanga (Tanzania) | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | R 17,387 (2,667,592 Shilling) | - | - | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | R 11,636 (1,785,242 Shilling) | - | - | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | R 1,148 (176,177 Shilling) | - | - | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | R 13,105 (2,010,651 Shilling) | 300,000 Shilling | + 570% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | R 8,104 (1,243,350 Shilling) | 200,000 Shilling | + 522% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | R 861 (132,102 Shilling) | - | - | |
Internet 8 mbps (1 month) | R 558 (85,674 Shilling) | 40,000 Shilling | + 114% | |
40” flat screen tv | R 5,006 (767,994 Shilling) | 950,000 Shilling | - 19% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | R 1,658 (254,387 Shilling) | 650,000 Shilling | - 61% | |
Laundry detergent (3 l. ~ 100 oz.) | R 84 (12,934 Shilling) | - | - | |
Hourly rate for cleaning help | R 36 (5,575 Shilling) | - | - | |
Clothes | + 40% | |||
Clothes in Cape Town (South Africa) is 40% more expensive than in Tanga (Tanzania) | ||||
1 pair of jeans (levis 501 or similar) | R 761 (116,682 Shilling) | 70,000 Shilling | + 67% | |
1 summer dress in a high street store (zara, h&m or similar retailers) | R 511 (78,339 Shilling) | - | - | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | R 1,423 (218,357 Shilling) | 50,000 Shilling | + 337% | |
1 pair of men’s leather business shoes | R 1,407 (215,893 Shilling) | 25,000 Shilling | + 764% | |
Transportation | + 2% | |||
Transportation in Cape Town (South Africa) is about the same as in Tanga (Tanzania) | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | R 372,713 (57,182,648 Shilling) | - | - | |
1 liter (1/4 gallon) of gas | R 15 (2,226 Shilling) | 2,000 Shilling | + 11% | |
Monthly ticket public transport | R 729 (111,776 Shilling) | - | - | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | R 146 (22,352 Shilling) | - | - | |
Personal Care | + 6% | |||
Personal Care in Cape Town (South Africa) is 6% more expensive than in Tanga (Tanzania) | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | R 66 (10,193 Shilling) | 6,000 Shilling | + 70% | |
1 box of antibiotics (12 doses) | R 141 (21,656 Shilling) | - | - | |
Short visit to private doctor (15 minutes) | R 426 (65,380 Shilling) | - | - | |
1 box of 32 tampons (tampax, ob, ...) | R 42 (6,516 Shilling) | - | - | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | R 34 (5,185 Shilling) | - | - | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | R 57 (8,668 Shilling) | - | - | |
4 rolls of toilet paper | R 27 (4,081 Shilling) | - | - | |
Tube of toothpaste | R 20 (3,092 Shilling) | 720 Shilling | + 329% | |
Standard men's haircut in expat area of the city | R 143 (21,942 Shilling) | - | - | |
Entertainment | - 5% | |||
Entertainment in Cape Town (South Africa) is 5% cheaper than in Tanga (Tanzania) | ||||
Basic dinner out for two in neighborhood pub | R 426 (65,433 Shilling) | - | - | |
2 tickets to the movies | R 184 (28,197 Shilling) | 14,000 Shilling | + 101% | |
2 tickets to the theater (best available seats) | R 722 (110,738 Shilling) | 14,000 Shilling | + 691% | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | R 622 (95,408 Shilling) | - | - | |
1 cocktail drink in downtown club | R 66 (10,128 Shilling) | - | - | |
Cappuccino in expat area of the city | R 34 (5,289 Shilling) | - | - | |
1 beer in neighbourhood pub (500ml or 1pt.) | R 38 (5,776 Shilling) | - | - | |
Ipad wi-fi 128gb | R 7,712 (1,183,156 Shilling) | - | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | R 1.65 (252 Shilling) | - | - | |
1 month of gym membership in business district | R 564 (86,472 Shilling) | 150,000 Shilling | - 42% | |
1 package of marlboro cigarettes | R 45 (6,843 Shilling) | - | - | |
TOTAL | + 20% |

These prices were last updated on February 28, 2021.
Exchange rate:
153.423
TZS
/
ZAR
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Cost of living in Cape Town (South Africa) is 20% more expensive than in Tanga (Tanzania)
For example, you would need at least 10,145,456 Shilling (R 66,127) in Cape Town to maintain the same standard of living that you can have with 8,460,000 Shilling in Tanga.
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