Cost of living in Moscow, Russia vs Tabora, Tanzania
Currency:
| Food | + 0% | |||
|---|---|---|---|---|
| Food in Moscow (Russia) is about the same as in Tabora (Tanzania) | ||||
| Basic lunchtime menu (including a drink) in the business district | руб 449 (13,957 Shilling) | - | - | |
| Combo meal in fast food restaurant (big mac meal or similar) | руб 266 (8,277 Shilling) | 2,000 Shilling | + 314% | |
| 500 gr (1 lb.) of boneless chicken breast | руб 143 (4,436 Shilling) | 6,000 Shilling | - 26% | |
| 1 liter (1 qt.) of whole fat milk | руб 70 (2,177 Shilling) | 6,000 Shilling | - 64% | |
| 12 eggs, large | руб 98 (3,055 Shilling) | 3,600 Shilling | - 15% | |
| 1 kg (2 lb.) of tomatoes | руб 156 (4,847 Shilling) | 2,000 Shilling | + 142% | |
| 500 gr (16 oz.) of local cheese | руб 317 (9,851 Shilling) | 20,000 Shilling | - 51% | |
| 1 kg (2 lb.) of apples | руб 112 (3,497 Shilling) | 8,000 Shilling | - 56% | |
| 1 kg (2 lb.) of potatoes | руб 34 (1,056 Shilling) | 3,000 Shilling | - 65% | |
| 0.5 l (16 oz) domestic beer in the supermarket | руб 64 (1,981 Shilling) | 2,500 Shilling | - 21% | |
| 1 bottle of red table wine, good quality | руб 634 (19,712 Shilling) | 6,000 Shilling | + 229% | |
| 2 liters of coca-cola | руб 106 (3,312 Shilling) | 1,500 Shilling | + 121% | |
| Bread for 2 people for 1 day | руб 34 (1,044 Shilling) | 1,000 Shilling | + 4% | |
| Housing | + 36% | |||
| Housing in Moscow (Russia) is 36% more expensive than in Tabora (Tanzania) | ||||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | руб 101,657 (3,162,850 Shilling) | - | - | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | руб 63,108 (1,963,461 Shilling) | - | - | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | руб 5,368 (167,018 Shilling) | 30,000 Shilling | + 457% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | руб 69,772 (2,170,798 Shilling) | 225,000 Shilling | + 865% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | руб 37,176 (1,156,640 Shilling) | - | - | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | руб 3,723 (115,846 Shilling) | 30,000 Shilling | + 286% | |
| Internet 8 mbps (1 month) | руб 448 (13,954 Shilling) | - | - | |
| 40” flat screen tv | руб 22,217 (691,224 Shilling) | - | - | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | руб 6,251 (194,502 Shilling) | - | - | |
| Laundry detergent (3 l. ~ 100 oz.) | руб 645 (20,064 Shilling) | 3,000 Shilling | + 569% | |
| Hourly rate for cleaning help | руб 999 (31,094 Shilling) | - | - | |
| Clothes | ||||
| Clothes in Moscow (Russia) is about the same as in Tabora (Tanzania) | ||||
| 1 pair of jeans (levis 501 or similar) | руб 6,417 (199,663 Shilling) | - | - | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | руб 2,562 (79,710 Shilling) | - | - | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | руб 5,711 (177,697 Shilling) | - | - | |
| 1 pair of men’s leather business shoes | руб 7,889 (245,439 Shilling) | - | - | |
| Transportation | ||||
| Transportation in Moscow (Russia) is about the same as in Tabora (Tanzania) | ||||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | руб 1,345,710 (41,869,021 Shilling) | - | - | |
| 1 liter (1/4 gallon) of gas | руб 48 (1,478 Shilling) | - | - | |
| Monthly ticket public transport | руб 2,197 (68,358 Shilling) | - | - | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | руб 327 (10,174 Shilling) | - | - | |
| Personal Care | + 14% | |||
| Personal Care in Moscow (Russia) is 14% more expensive than in Tabora (Tanzania) | ||||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | руб 373 (11,591 Shilling) | - | - | |
| 1 box of antibiotics (12 doses) | руб 547 (17,018 Shilling) | - | - | |
| Short visit to private doctor (15 minutes) | руб 1,622 (50,464 Shilling) | 10,000 Shilling | + 405% | |
| 1 box of 32 tampons (tampax, ob, ...) | руб 245 (7,623 Shilling) | - | - | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | руб 191 (5,932 Shilling) | - | - | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | руб 212 (6,610 Shilling) | 4,000 Shilling | + 65% | |
| 4 rolls of toilet paper | руб 95 (2,964 Shilling) | - | - | |
| Tube of toothpaste | руб 100 (3,112 Shilling) | 3,000 Shilling | + 4% | |
| Standard men's haircut in expat area of the city | руб 721 (22,422 Shilling) | - | - | |
| Entertainment | ||||
| Entertainment in Moscow (Russia) is about the same as in Tabora (Tanzania) | ||||
| Basic dinner out for two in neighborhood pub | руб 1,970 (61,303 Shilling) | - | - | |
| 2 tickets to the movies | руб 777 (24,179 Shilling) | - | - | |
| 2 tickets to the theater (best available seats) | руб 6,283 (195,481 Shilling) | - | - | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | руб 3,757 (116,904 Shilling) | - | - | |
| 1 cocktail drink in downtown club | руб 539 (16,761 Shilling) | - | - | |
| Cappuccino in expat area of the city | руб 221 (6,861 Shilling) | - | - | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | руб 277 (8,628 Shilling) | - | - | |
| Ipad wi-fi 128gb | руб 34,475 (1,072,626 Shilling) | - | - | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | руб 15 (472 Shilling) | - | - | |
| 1 month of gym membership in business district | руб 5,551 (172,700 Shilling) | - | - | |
| 1 package of marlboro cigarettes | руб 165 (5,138 Shilling) | - | - | |
| TOTAL | + 21% | |||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 1,755 prices entered by 256 different people.
These prices were last updated on March 02, 2021.
Exchange rate:
31.113
TZS
/
RUB
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Cost of living in Moscow (Russia) is 21% more expensive than in Tabora (Tanzania)
For example, you would need at least 10,868,255 Shilling (руб 349,316) in Moscow to maintain the same standard of living that you can have with 8,960,000 Shilling in Tabora.
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