Cost of living in Panama City (Panama) is 41% more expensive than in São Bernardo do Campo (Brazil)
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WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 863 prices entered by 91 different people.
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Currency:
| Food | + 86% | |||
|---|---|---|---|---|
| Food in Panama City (Panama) is 86% more expensive than in São Bernardo do Campo (Brazil) | ||||
| Update prices | Update prices | |||
| Panama City | São Bernardo do Campo | Diff | ||
| Basic lunchtime menu (including a drink) in the business district | 20 B/. (R$ 99) | R$ 29 | + 244% | |
| Combo meal in fast food restaurant (big mac meal or similar) | 8 B/. (R$ 40) | R$ 31 | + 26% | |
| 500 gr (1 lb.) of boneless chicken breast | 3.82 B/. (R$ 19) | R$ 12 | + 65% | |
| 1 liter (1 qt.) of whole fat milk | 1.70 B/. (R$ 9) | R$ 4.87 | + 77% | |
| 12 eggs, large | 2.69 B/. (R$ 14) | R$ 13 | + 3% | |
| 1 kg (2 lb.) of tomatoes | 2.39 B/. (R$ 12) | R$ 8 | + 55% | |
| 500 gr (16 oz.) of local cheese | 8 B/. (R$ 43) | R$ 37 | + 17% | |
| 1 kg (2 lb.) of apples | 2.75 B/. (R$ 14) | R$ 7 | + 114% | |
| 1 kg (2 lb.) of potatoes | 1.99 B/. (R$ 10) | R$ 4.65 | + 117% | |
| 0.5 l (16 oz) domestic beer in the supermarket | 1.42 B/. (R$ 7) | R$ 5.89 | + 22% | |
| 1 bottle of red table wine, good quality | 14 B/. (R$ 72) | R$ 40 | + 81% | |
| 2 liters of coca-cola | 2.47 B/. (R$ 13) | R$ 10 | + 25% | |
| Bread for 2 people for 1 day | 1.77 B/. (R$ 9) | R$ 4.35 | + 107% | |
| Housing | + 83% | |||
| Housing in Panama City (Panama) is 83% more expensive than in São Bernardo do Campo (Brazil) | ||||
| Update prices | Update prices | |||
| Panama City | São Bernardo do Campo | Diff | ||
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | 1,583 B/. (R$ 8,034) | R$ 3,261 | + 146% | |
| Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | 923 B/. (R$ 4,686) | R$ 2,496 | + 88% | |
| Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | 131 B/. (R$ 664) | R$ 499 | + 33% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | 1,012 B/. (R$ 5,137) | R$ 3,626 | + 42% | |
| Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | 608 B/. (R$ 3,086) | R$ 2,029 | + 52% | |
| Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | 88 B/. (R$ 444) | R$ 807 | - 45% | |
| Internet 8 mbps (1 month) | 48 B/. (R$ 245) | R$ 64 | + 284% | |
| 40” flat screen tv | 337 B/. (R$ 1,710) | R$ 2,429 | - 30% | |
| Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | 110 B/. (R$ 559) | R$ 726 | - 23% | |
| Laundry detergent (3 l. ~ 100 oz.) | 9 B/. (R$ 45) | R$ 25 | + 80% | |
| Hourly rate for cleaning help | 5.54 B/. (R$ 28) | R$ 17 | + 68% | |
| Clothes | - 7% | |||
| Clothes in Panama City (Panama) is 7% cheaper than in São Bernardo do Campo (Brazil) | ||||
| Update prices | Update prices | |||
| Panama City | São Bernardo do Campo | Diff | ||
| 1 pair of jeans (levis 501 or similar) | 49 B/. (R$ 251) | R$ 182 | + 38% | |
| 1 summer dress in a high street store (zara, h&m or similar retailers) | 34 B/. (R$ 173) | R$ 243 | - 29% | |
| 1 pair of sport shoes (nike, adidas, or equivalent brands) | 92 B/. (R$ 466) | R$ 430 | + 8% | |
| 1 pair of men’s leather business shoes | 94 B/. (R$ 476) | R$ 233 | + 105% | |
| Transportation | - 11% | |||
| Transportation in Panama City (Panama) is 11% cheaper than in São Bernardo do Campo (Brazil) | ||||
| Update prices | Update prices | |||
| Panama City | São Bernardo do Campo | Diff | ||
| Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | 22,776 B/. (R$ 115,572) | R$ 112,239 | + 3% | |
| 1 liter (1/4 gallon) of gas | 1.30 B/. (R$ 7) | R$ 5.83 | + 13% | |
| Monthly ticket public transport | 42 B/. (R$ 211) | R$ 275 | - 23% | |
| Taxi trip on a business day, basic tariff, 8 km. (5 miles) | 9 B/. (R$ 46) | R$ 33 | + 40% | |
| Personal Care | + 105% | |||
| Personal Care in Panama City (Panama) is 105% more expensive than in São Bernardo do Campo (Brazil) | ||||
| Update prices | Update prices | |||
| Panama City | São Bernardo do Campo | Diff | ||
| Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | 7 B/. (R$ 37) | R$ 23 | + 62% | |
| 1 box of antibiotics (12 doses) | 29 B/. (R$ 149) | R$ 66 | + 127% | |
| Short visit to private doctor (15 minutes) | 51 B/. (R$ 258) | R$ 214 | + 21% | |
| 1 box of 32 tampons (tampax, ob, ...) | 7 B/. (R$ 34) | R$ 21 | + 67% | |
| Deodorant, roll-on (50ml ~ 1.5 oz.) | 5.17 B/. (R$ 26) | R$ 13 | + 106% | |
| Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | 8 B/. (R$ 39) | R$ 18 | + 122% | |
| 4 rolls of toilet paper | 4.20 B/. (R$ 21) | R$ 7 | + 219% | |
| Tube of toothpaste | 4.12 B/. (R$ 21) | R$ 2.74 | + 662% | |
| Standard men's haircut in expat area of the city | 17 B/. (R$ 85) | R$ 63 | + 35% | |
| Entertainment | + 46% | |||
| Entertainment in Panama City (Panama) is 46% more expensive than in São Bernardo do Campo (Brazil) | ||||
| Update prices | Update prices | |||
| Panama City | São Bernardo do Campo | Diff | ||
| Basic dinner out for two in neighborhood pub | 32 B/. (R$ 161) | R$ 87 | + 85% | |
| 2 tickets to the movies | 13 B/. (R$ 65) | R$ 58 | + 13% | |
| 2 tickets to the theater (best available seats) | 43 B/. (R$ 220) | R$ 186 | + 18% | |
| Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | 53 B/. (R$ 268) | R$ 214 | + 25% | |
| 1 cocktail drink in downtown club | 10 B/. (R$ 50) | R$ 28 | + 80% | |
| Cappuccino in expat area of the city | 5.75 B/. (R$ 29) | R$ 15 | + 100% | |
| 1 beer in neighbourhood pub (500ml or 1pt.) | 3.19 B/. (R$ 16) | R$ 11 | + 50% | |
| Ipad wi-fi 128gb | 700 B/. (R$ 3,551) | R$ 2,938 | + 21% | |
| 1 min. of prepaid mobile tariff (no discounts or plans) | 0.33 B/. (R$ 1.68) | R$ 1.41 | + 19% | |
| 1 month of gym membership in business district | 53 B/. (R$ 268) | R$ 101 | + 166% | |
| 1 package of marlboro cigarettes | 5.90 B/. (R$ 30) | R$ 10 | + 209% | |
 |
TOTAL | + 41% | ||
WARNING! This comparison is based on only a few data points. At this point it is only a guess. It is based on 863 prices entered by 91 different people.
These prices were last updated on April 01, 2023.
Exchange rate:
5.074
BRL
/
PAB
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For example, you would need at least R$ 15,493 (3,053 B/.) in Panama City to maintain the same standard of living that you can have with R$ 11,000 in São Bernardo do Campo.
Do you live in São Bernardo do Campo? We need your help!
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