Cost of living in The Valley, Anguilla, Anguilla vs Panama City, Panama
Currency:
Food | + 82% | |||
---|---|---|---|---|
Food in The Valley, Anguilla (Anguilla) is 82% more expensive than in Panama City (Panama) | ||||
Basic lunchtime menu (including a drink) in the business district | EC$45 (17 B/.) | 14 B/. | + 20% | |
Combo meal in fast food restaurant (big mac meal or similar) | EC$36 (13 B/.) | 7 B/. | + 79% | |
500 gr (1 lb.) of boneless chicken breast | EC$20 (7 B/.) | 3.23 B/. | + 127% | |
1 liter (1 qt.) of whole fat milk | EC$7 (2.66 B/.) | 1.55 B/. | + 71% | |
12 eggs, large | EC$42 (16 B/.) | 2.94 B/. | + 428% | |
1 kg (2 lb.) of tomatoes | - | 2.78 B/. | - | |
500 gr (16 oz.) of local cheese | - | 6 B/. | - | |
1 kg (2 lb.) of apples | - | 3.22 B/. | - | |
1 kg (2 lb.) of potatoes | - | 2.00 B/. | - | |
0.5 l (16 oz) domestic beer in the supermarket | EC$4.52 (1.67 B/.) | 1.05 B/. | + 60% | |
1 bottle of red table wine, good quality | EC$46 (17 B/.) | 10 B/. | + 73% | |
2 liters of coca-cola | EC$7 (2.52 B/.) | 2.22 B/. | + 14% | |
Bread for 2 people for 1 day | EC$10 (3.70 B/.) | 1.66 B/. | + 124% | |
Housing | + 35% | |||
Housing in The Valley, Anguilla (Anguilla) is 35% more expensive than in Panama City (Panama) | ||||
Monthly rent for 85 m2 (900 sqft) furnished accommodation in expensive area | EC$3,232 (1,196 B/.) | 1,323 B/. | - 10% | |
Monthly rent for 85 m2 (900 sqft) furnished accommodation in normal area | EC$3,055 (1,131 B/.) | 911 B/. | + 24% | |
Utilities 1 month (heating, electricity, gas ...) for 2 people in 85m2 flat | EC$1,021 (378 B/.) | 112 B/. | + 237% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in expensive area | EC$2,680 (992 B/.) | 1,002 B/. | - 1% | |
Monthly rent for a 45 m2 (480 sqft) furnished studio in normal area | EC$2,010 (744 B/.) | 653 B/. | + 14% | |
Utilities 1 month (heating, electricity, gas ...) for 1 person in 45 m2 (480 sqft) studio | EC$600 (222 B/.) | 96 B/. | + 131% | |
Internet 8 mbps (1 month) | EC$186 (69 B/.) | 41 B/. | + 67% | |
40” flat screen tv | EC$1,195 (442 B/.) | 401 B/. | + 10% | |
Microwave 800/900 watt (bosch, panasonic, lg, sharp, or equivalent brands) | EC$737 (273 B/.) | 124 B/. | + 119% | |
Laundry detergent (3 l. ~ 100 oz.) | - | 6 B/. | - | |
Hourly rate for cleaning help | EC$24 (9 B/.) | 5.98 B/. | + 48% | |
Clothes | + 8% | |||
Clothes in The Valley, Anguilla (Anguilla) is 8% more expensive than in Panama City (Panama) | ||||
1 pair of jeans (levis 501 or similar) | - | 48 B/. | - | |
1 summer dress in a high street store (zara, h&m or similar retailers) | EC$110 (41 B/.) | 34 B/. | + 19% | |
1 pair of sport shoes (nike, adidas, or equivalent brands) | - | 69 B/. | - | |
1 pair of men’s leather business shoes | - | 80 B/. | - | |
Transportation | + 13% | |||
Transportation in The Valley, Anguilla (Anguilla) is 13% more expensive than in Panama City (Panama) | ||||
Volkswagen golf 1.4 tsi 150 cv (or equivalent), with no extras, new | - | 19,059 B/. | - | |
1 liter (1/4 gallon) of gas | EC$3.63 (1.34 B/.) | 0.67 B/. | + 100% | |
Monthly ticket public transport | - | 31 B/. | - | |
Taxi trip on a business day, basic tariff, 8 km. (5 miles) | - | 12 B/. | - | |
Personal Care | + 78% | |||
Personal Care in The Valley, Anguilla (Anguilla) is 78% more expensive than in Panama City (Panama) | ||||
Cold medicine for 6 days (tylenol, frenadol, coldrex, or equivalent brands) | EC$41 (15 B/.) | 9 B/. | + 66% | |
1 box of antibiotics (12 doses) | - | 23 B/. | - | |
Short visit to private doctor (15 minutes) | EC$302 (112 B/.) | 47 B/. | + 139% | |
1 box of 32 tampons (tampax, ob, ...) | - | 4.39 B/. | - | |
Deodorant, roll-on (50ml ~ 1.5 oz.) | EC$26 (10 B/.) | 3.60 B/. | + 170% | |
Hair shampoo 2-in-1 (400 ml ~ 12 oz.) | EC$16 (5.92 B/.) | 5.71 B/. | + 4% | |
4 rolls of toilet paper | - | 2.25 B/. | - | |
Tube of toothpaste | - | 2.57 B/. | - | |
Standard men's haircut in expat area of the city | EC$89 (33 B/.) | 15 B/. | + 117% | |
Entertainment | + 50% | |||
Entertainment in The Valley, Anguilla (Anguilla) is 50% more expensive than in Panama City (Panama) | ||||
Basic dinner out for two in neighborhood pub | EC$215 (80 B/.) | 32 B/. | + 147% | |
2 tickets to the movies | - | 12 B/. | - | |
2 tickets to the theater (best available seats) | - | 45 B/. | - | |
Dinner for two at an italian restaurant in the expat area including appetisers, main course, wine and dessert | EC$437 (162 B/.) | 55 B/. | + 195% | |
1 cocktail drink in downtown club | EC$33 (12 B/.) | 10 B/. | + 28% | |
Cappuccino in expat area of the city | EC$19 (7 B/.) | 4.84 B/. | + 43% | |
1 beer in neighbourhood pub (500ml or 1pt.) | EC$10 (3.78 B/.) | 3.83 B/. | - 2% | |
Ipad wi-fi 128gb | - | 519 B/. | - | |
1 min. of prepaid mobile tariff (no discounts or plans) | - | 0.24 B/. | - | |
1 month of gym membership in business district | EC$121 (45 B/.) | 48 B/. | - 6% | |
1 package of marlboro cigarettes | EC$10 (3.70 B/.) | 5.49 B/. | - 33% | |
TOTAL | + 45% |

These prices were last updated on January 24, 2021.
Exchange rate:
0.37018
PAB
/
XCD
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Cost of living in The Valley, Anguilla (Anguilla) is 45% more expensive than in Panama City (Panama)
For example, you would need at least 5,951 B/. (EC$16,075) in The Valley, Anguilla to maintain the same standard of living that you can have with 4,100 B/. in Panama City.
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